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IMD Breathwork · Kuala Lumpur 🇲🇾

IMD Breathwork
Classes in Kuala Lumpur

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★★★★★5.0 from 720 Google reviews
“I didn't come to breathwork to find direction. I came because I had been chasing success so hard I had completely lost myself along the way.”
New to IMD?

Have you watched this yet?

If you have, carry on below. If not, it is worth 7 minutes before you book. It shows you exactly what happens in a session, and why it works.

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Meet Your Instructor

Rachel's Origin Story.

I spent years exploring yoga, journaling and every tool I could find. They helped, but I still felt stuck. On the outside I looked strong and happy. Inside I was burnt out, empty and disconnected, chasing success without knowing why.

When I found IMD, everything shifted. One session felt like a full reset at a moment when I was questioning every part of my life. Breathwork helped me rebuild my relationship with myself, set boundaries and soften the way I relate to others.

What began as supporting IMD behind the scenes turned into stepping fully into the work as an instructor. Now I guide breathwork so others can access the same healing.

Certified Breathwork Instructor
First Aid Trained
Trauma Informed Certified
IMD Trained

One standard. One modality. Worldwide.

Every IMD instructor follows the same training, the same method and the same safety standard in every city. What you get in Kuala Lumpur is what you get in every IMD city in the world.

The session

What a class is like

The briefing

You know what to expect

Every class opens with a full briefing. What the breath does, what can come up, and how the room is held. Nothing is a surprise.

The breath

The body does the work

You lie down and breathe in a guided rhythm. The breath, the music and the facilitation are built to work together, so what the body has been holding can move.

The IMD Landing

Time to settle

The last 20 minutes. The breath returns to normal, the music softens, and what came up gets time to settle. You leave grounded, settled and complete.

What is a class like?Bahasa Melayu · 中文(简体) · தமிழ் · English
Person in an IMD breathwork session Person immersed in IMD sound A moment of release during breathwork A calm, safely held participant
The sound

Sound built for the work

Every IMD class runs inside a custom-built soundscape. If you have done a sound bath or sound healing, the depth will feel familiar, on a whole new 360, cinematic level. And you are not just listening. The sound is combined with guided breathing and emotional release work, so the breath and the music move together through one designed arc.

Weekly Sessions

Choose your experience.

Two ways in. One method. The difference is the depth and duration of the journey. All guided by Rachel.

IMD Lite

The Gateway Experience.

1 hour · Beginner friendly

A focused breathwork experience designed as an easy entry into the work. Perfect if you're new to breathwork, feeling a little unsure, or simply short on time. Still powerful. Still real. Just a gentler way in.

Duration: 1 hour · Level: Beginner friendly · Format: Group
IMD Signature

The Full Transformation.

2 hours · All levels

The full 2 hour immersive breathwork journey. With more time to settle into the breath, this journey opens the door to deeper emotional release and a profound sense of calm and clarity that stays with you long after you leave the room.

Duration: 2 hours · Level: All levels · Format: Group up to 15

All sessions are trauma informed and supported by cinematic sound design throughout.

IMD Lite

Mangetsu SpaceIMD Lite · 1 hour
Every Saturday

Mangetsu Space

🕐 12:00 — 13:00

💰 MYR 119

🗒️ In English

Book Now →

All major cards & Apple Pay accepted

IMD Signature

SagesIMD Signature · 2 hours
Every Thursday

Sages

⏰ 19:30 — 21:30

💵 MYR 199

🗒️ In English

Book Now →

All major cards & Apple Pay accepted

The Stretch Clinic @ The FiveIMD Signature · 2 hours
Every Friday

The Stretch Clinic @ The Five

⏰ 16:00 — 18:00

💵 MYR 199

🗒️ In English

Book Now →

All major cards & Apple Pay accepted

Mangetsu SpaceIMD Signature · 2 hours
Every Saturday

Mangetsu Space

⏰ 9:30 — 11:30

💵 MYR 199

🗒️ In English

Book Now →

All major cards & Apple Pay accepted

The Green LoftIMD Signature · 2 hours
Every Sunday

The Green Loft

⏰ 13:30 — 15:30

💵 MYR 199

🗒️ In English

Book Now →

All major cards & Apple Pay accepted

Packages and Gifts

Save on a bundle of classes, or give 1 to someone who needs it.

4 sessions for the price of 3
Best Value

4 Sessions For The Price of 3

MYR 597 MYR 796

🗓️ Credits valid for 90 days in Kuala Lumpur. Use them on any Signature class.

Buy Package Now →
Gift an IMD class
A Gift They Will Feel

Give a Class

From MYR 119

🎁 IMD Lite or IMD Signature: your choice. A printable voucher with their own code, emailed instantly. Valid 3 months in Kuala Lumpur.

Give a Class →

Private and Events

Just you or the whole team.

IMD scales from a single private session to full blown corporate events and large-scale experiences. Choose between Transformational Journeys for deep emotional release or Relax and Restore Journeys for stress reduction. Both fully immersive, science-based and held with complete safety.

Private Sessions
Real Google reviews

What people say after class in Kuala Lumpur

★★★★★

I’ve now completed three IMD Breathwork sessions with Rachel and the difference is very real. Each session helps me release suppressed emotions, and afterwards I feel noticeably calmer and more grounded. What surprised me most is how it has changed my…

Tng Ling Ling
★★★★★

My first time was a rollercoaster ride. Thanks to Rachel for amazing guidance. Definitely something i want to experience again.

Vimel Raj
★★★★★

I attended an IMD Breathwork session at Mangetsu for the first time today, not really knowing what to expect and feeling a tad apprehensive. But from the moment we started, our facilitator Rachel, made everything feel safe, clear, and grounded. She walked…

Lyn Kassim
Good to know

Questions people ask

What happens in an IMD breathwork class?

Every class starts with a full briefing, so you know exactly what to expect. Then you lie down and breathe in a guided rhythm, inside a soundscape built for the session. The last 20 minutes are the IMD Landing: the breath returns to normal, the music softens, and what came up has time to settle. You leave grounded and complete.

Do I need any experience?

No. The facilitator guides the breath the whole way through, and most people in the room are there for the first or second time.

How is this different from a sound bath or sound healing?

In a sound bath, you lie down and listen. If you have done one, the depth of sound in an IMD class will feel familiar, on a whole new 360, cinematic level. The difference is that you are not just listening. The sound is combined with guided breathing and emotional release work, moving together through one designed arc.

How much does a breathwork class in Kuala Lumpur cost?

Classes start from MYR 119. Every upcoming class, date and price is listed on this page. Pick a class and book your spot.

What is the difference between IMD Signature and IMD Lite?

IMD Signature is the full 2 hour session, built for deep emotional release, with a complete briefing and the full IMD Landing. IMD Lite is the 1 hour version: the same work in a shorter arc, made to fit inside a busy week.

Is breathwork safe for beginners?

Yes, and safety is designed into every part of the session: the briefing, the music, how the room is held, and the aftercare. A few medical conditions need a doctor's OK first. You will see the full list when you book.

The breath was never just breathing. It was always the fastest way back to yourself.
Brendon Hansford · Founder and Creator of IMD Breathwork

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